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Workout finishers/challenges

HEAVY booty giant set

HEAVY booty giant set

Advance

Barbell and weights needed

200 reps booty challenge

200 reps booty challenge

Intermediate

7-10 minutes

Resistance band needed

Stairmaster HIIT challenge

Stairmaster HIIT challenge

Advance

20 minutes

Stairmaster only needed

100 reps ab challenge

100 reps ab challenge

Beginner

5 minutes

Suitable for home!

Back circuit

Back circuit

Beginner

15 minutes

10 Minute Ab blast

10 Minute Ab blast

Beginner

10 minutes

Suitable for home!

10 Minute Booty burnout

10 Minute Booty burnout

Beginner

10 minutes

Resistance band needed

Killer abs finisher

Killer abs finisher

Advance

10 minutes

Suitable for home!

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